Pause. Take a moment to restore and nurture your body and mind.


An Urban Retreat for the Mind.

835 Beaufort Street, Inglewood.


Quiet your senses, regenerate your body and mind and leave feeling reborn.

Penetrating deep into your body’s cells, the infrared sauna helps you to detox and regenerate your body on a cellular level.

Click below for our timetable and join us for one of our yoga sessions.


That peaceful haven that you’ve been dreaming of during your busy day-to-day life. Essential for mental health (and sanity!), take time out to breathe, read, and relax.

Extend your experience by enjoying some time in our oasis of calm before heading back out into the real world.