Remedial, Relaxation, Hot Stone & Pregnancy Massage.
Reiki & Reiki Infused Massage.
Reflexology and Lymphatic Drainage Massage.
All massage’s by diploma trained remedial massage therapists.
Enjoy a massage on its own, or as part of a package, its a great way to relax and reward your body.
Health Rebates only available with Neslon Firth, however, we do have discounted massages available via our membership.
Please note, 90 minute appointment are available but can not be booked online - please call us to book.
View Pricing Here
If this is your first massage at Clear Mind Studio, please fill out the massage intake form below by following the link.
Remedial Massage Treatment
Do you have sore, achy, tight muscles?
Is your back pain stopping you from doing the things you want to do?
A remedial treatment can help!
Clear Mind Studio’s diploma trained remedial massage therapists can use a variety of soft tissue techniques to reach your treatment goals, help with your pain, dysfunction and improve your performance.
Please note that remedial massage is NOT a full body massage - it is a treatment specific to the area of issue.
Got more than one issue you’d like your therapist to treat - then a 90 min massage is best for you!
Katrina
“ I had Katrina for the 1 hour Remedial Massage first and she was brilliant. I had an injury and she made note of all the pain areas and treated them all with care.”
- Google Review
Krystal
“I just had an amazing massage with Krystal and my first float experience. Both were incredible and I’ll definitely be booking both again!”
~Google Review
Caitlin
"The remedial massage I had with Caitlin at Clear Mind was possibly one of the best I've ever had! Definitely recommend, such a warm, comforting and relaxing atmosphere!"
- Google Review
Luisa
“an amazing massage from Luisa, who found every aching muscle in my body and then others I didn't know were sore. Luisa was a very intuitive masseuse.”
~Google Review
Nelson
Health Fund rebates available for remedial massages with Nelson.
Why Have A Remedial Massage Treatment?
Remedial Massage assesses and treats muscular pain and dysfunction on one specific body area.
It can help with:
General muscle tension and pain
Pain and stiffness associated with poor posture
Back, neck and shoulder pain
Tension headaches and migraines
Lower back pain
Overuse injuries or injury recovery
Aches and pains associated with pregnancy
Anxiety, insomnia and stress
A Remedial Treatment May Include Any Of The Following:
Deep tissue Massage
Deep tissue massage is beneficial in releasing chronic muscle tension, adhesions and scar tissue by focusing on the deeper layers of musculature.
Muscle Energy Technique (MET)
MET is a form of manual therapy that uses the gentle isometric muscle contractions by the client to relax the muscles.
Trigger Point Therapy
A trigger point or muscle ‘knot’ is a tight area within the muscle tissue that causes pain in the direct area or to other parts of the body. Trigger point massage is specifically designed to relieve the pain and dysfunction of a trigger point by applying a pressure release cycle to the tight area.
Myofascial Release (MFR)
Myofascial release reduces pain and allows for freedom of movement by specifically relaxing and stretching the fascia.
Therapeutic Relaxation Massage
Relaxation massage takes you on a journey of long flowing, smooth and rhythmic strokes whilst the therapist uses a nourishing organic body oil.
This style of massage creates overall mind and body relaxation, relieves muscle tension and improves circulation.
This style of massage is adaptable to a full range of depth and pressure so whether you have a few areas of tightness in your body that need a firmer touch or simply a gentle soul soothing massage you will finish your session feeling refreshed, revived and relaxed.
Hot Towel
Your treatment starts with a relaxing hot towel wrap for your hands and feet.
Close Your Eyes
…and drift off to sleep with a luxurious eye mask.
Nourishing Oils
Our therapists uses Australian, nourishing organic body oil.
Belly Pillow
We have pregnancy massage pillows for your extra comfort.
Pregnancy Massage
Massage during pregnancy is safe from 12 weeks onwards.
Choose from remedial or relaxation massage.
Our massage therapists will support you in comfortable positions with cushions and pillows.
At Clear Mind Studio we have ‘Belly Pillow’ pregnancy massage pillow for your comfort during your massage. This means you can comfortably lie on your tummy for your massage. We have had great feedback with customers telling us how lovely it is to be able to lie on their front.
Pregnancy Massage
During pregnancy, massage is beneficial in relieving lower back pain, neck and shoulder tension and ankle swelling. Remedial massage is safe for the mum and baby from 12 weeks. The therapist adapts their techniques to suit the different stages of pregnancy to help with the changes in the body and to help you relax. At Clear Mind Studio we have a pregnancy ‘Belly Pillow’ for your comfort.
Hot Stone Massage
Hot Stone massage is an ancient practice dating back thousands of years, it is performed using smooth, flat heated basalt stones and massage techniques to relax tense muscles, relieve pain and stiffness, and improve circulation. The therapist places them at different points on your body. With the stones on the relevant body points, your therapist performs deep massage therapy. As the massage continues, heat from the stones brings relief to the surrounding area. The heat energy from the stones penetrates deeply into your skin to ease pain and mend injuries. It brings instant relief from fatigue and stress.
Like nature, hot stones harness the healing power of heat to relax the body and fill it with positive energy and help you to feel grounded.
Available in a 60 minute ($150) or 90 minute session ($190).
2 hours minimum notice required for future bookings.
Hot Stone Massage
Hot stone massage is a full body treatment allowing for total relaxation.
Hot Stone Massage is not suitable for everyone. It is advised that pregnant women do not have a hot stone massage. If a medical condition occurs, please talk to your therapist or in doubt seek medical clearance.
Reiki Infused Massage
Reiki infused massage is a body and mind experience.
A deep relaxation for the mind, body and soul. A full body massage starting face down on the back, then legs. Massaging areas then stopping to do reiki over the chakras. Turning over massaging legs, arms, shoulders, neck face and head. Then working from the head chakra down its hand placements on chakras. Ending with some inhalation, deep breaths. Reflection and pulling of cards. Sometimes incense is used in the room.
Massage style is long strokes with oil with extra focus is needed on any areas as requested. Medium pressure is mostly used with oil.
This is a 90 minute massage with Kat - Please call to book.
