Perth’s Only Float Centre With Tailored Guided Meditations

Complimentary and optional with every float

 

Floatation therapy, also known as sensory deprivation therapy, involves floating in a shallow pool of water with high concentrations of Epsom salt, which allows the body to effortlessly float. The water is heated to skin temperature, creating a feeling of weightlessness and sensory deprivation. This creates an environment of deep relaxation, allowing the mind and body to unwind and reduce stress. It has been found to alleviate symptoms of anxiety, depression, and chronic pain, as well as improve sleep quality and overall well-being. The experience lasts 60 minutes (you have the room for 90 minutes, so that you have time to shower before and after) and can be done in complete silence or with our tailored unique float meditations (7 to choose from). Read on to find out more about our unique float meditations.

View price list here

 

Perth’s only Floatation Therapy With A Choice Of Lid Or No Lid!

Here at Clear Mind Studio we want everyone to enjoy the benefits of floatation therapy to help regulate the nervous system and rest, recover and recharge the body, so we chose to have two different types of float rooms.

One room is the pod style float tank known as a Dream Pod, or in some studios they call it an Isopod. This fits one person and has a lid. You can float with the lid open if you want, but we recommend closing it.

Our other float room has Perth’s only double open float pool. You can float in it solo or book a ‘couple’s float’ if you wish to float with a friend. The open float pool has no lid, but has all the same benefits of the pod.

Clear Mind Studio owners, Craig & Karen are obsessed with floating and therefor true to the science of floating, both our float tank rooms are located in specially design, sound proofed rooms to control light, sound and temperature and are filled with over 800kg’s of epsom salt Magnesium Sulphate to ensure our clients receive the best floatation therapy in Perth. You can check out some of our 300+ five star google reviews here.


Watch There Video’s To Learn More About Our Floatation Therapy Rooms


Imagine getting that well earned time to yourself, so that your mind feels clear and recharged.  

 Imagine being relaxed and in control of your mind so you feel more in control of your life. 

 Imagine feeling focused and free so you can live a balanced, happier life.

 Imagine feeling weightless so that you can get relief from those pressure aches and pains.  

 Floatation therapy enables you to experience ALL of this and more.

Floating, Salt Float (or Floatation Therapy, if you want to get fancy about it)..

 How does it do this, you ask? 

Sensory deprivation! There’s no external distraction in a float tank.  You can’t take your phone in, the kids aren't there, the TV isn't on and the dog isn't barking.

 The 600kg of magnesium epsom salts make the water very dense - which means you float on top of the water effortlessly, like you’re floating peacefully in space. 

 The float pods and rooms are sound proofed and if you like, you can switch the lights off.  

Because of this environment, there is less stimulation of your senses which results in your central nervous system and brain finally getting a chance to switch off and completely relax.  When was the last time you can say that happened?


Perth’s Only Floatation Therapy Studio

With A Large Open Float Pool that can fit two friends


When your mind gets a chance to relax this causes an increase in the happy hormones of serotonin and dopamine, as well as a decrease in the stress hormones of adrenaline and cortisol.  Your body will go into a ‘rest and digest’ state and you will feel relaxed, balanced, happy, and less stressed. Overtime, with regular floats, research shows you will notice an improvement in sleep and feel in a consistent and blissful state of calm.    

Want to know what to expect and what our different float rooms look like?  Watch this video where Craig talks you through an introduction to floatation therapy.  

Isn’t it so cool that you can float with a friend in the same float pool!

I bet you’ve got lots of questions now.

Like:  Do I float naked? What do I bring? Do you have showers? You can read our FAQs here. But if there’s anything you need to know that hasn’t been covered, give us a call! 


Floating isn’t all about feeling good and creating more room in your mind for a balanced life, there’s the physical benefits too.

There’s about 600kg of magnesium epsom salt in a float tank - that’s way more that you could ever fit in your bath at home.  The magnesium is really good for muscle recovery, brain function, sleep and a whole host of other good stuff including flushing lactic acid out of your muscles after that heavy F45 session, so you don’t get those tired achy legs the next day.  The float tank is also a great place to stretch if you have mobility issues.

Floatation therapy also provides a lot of relief for pregnant women. Read about floating in pregnancy here.


Perth’s Only Float Centre With Tailored Guided Meditations

Complimentary and optional with every float


Ever had that feeling when you just want to relax... but your mind is all over the place?

You heard from friends that you should try floating but you are unsure about being alone with your own thoughts. 

You tried floating once but felt like you couldn’t ‘switch off’? Or wondered if you were ‘doing it right’.

Has the past year been as crazy for you as it has been for us, and you're just desperate for someone to show you exactly how to relax. 

You suffer from anxiety and the thought of trying something new like floating makes you stressed…

 

The problem I hear the most from our clients is that you don’t know how to switch off or relax in the float tank. I hear this a lot on social media, in person and in a recent survey I conducted of more than a hundred of our current clients.

I GET IT!

It can feel really quite daunting floating for the first time. What’s more, I know that the biggest reason you are unable to do this is because you aren’t given a tool kit to help you float properly in order to reap the full benefits of the experience.

So I’m here to change that.

Here’s a Truth Bomb for YOU… the reason you can’t switch off is because you don’t have the tools to allow you to!

 

 

INTRODUCING….

Guided Float Meditations

Why did we create this?

We created this programme to hold your hand and walk you through the process of floating so you can reach your ultimate state of calm, experience all the benefits of floating and ‘get it right’.

This is your exact toolkit to allow you to fully and deeply relax, finally feel calm and content and maximise the benefits of floatation therapy. In 7 sessions you will discover that the true potential of the float tank, isn’t switching off your mind, it’s actually controlling your mind and using it to switch on!

You will feel…

  • Less stressed & more in control of your thoughts.​

  • Your thoughts will be proactive, not reactive.

  • You will leave feeling happy and balanced.

  • You will feel like you got much more out of your float than you would have if you’d just gone in trying to force your mind to switch off.

 

Learn 7 different ways you can float and ‘hint’ none of them involve ‘thinking about nothing’…

Our Guided Float Meditations Will Help you if:

  • You are new to floating

  • Are unsure about floating, but someone told you it was great and you should try it

  • Have tried floating before, but didn’t know what to do

  • Can’t stop thinking & find it hard to relax

  • Overthink and need help to clear your mind

  • Find it difficult to settle into new experiences easily

  • Feel stressed and would like guided steps to feeling balanced again

  • Find it difficult to stop or slow down your mind

  • Take a while to mentally wind down

  • Want to make the most of your floating experience but you’re not sure how

  • Struggle to keep your thoughts in check in complete silence and stillness

  • Think that you need to ‘switch your mind off’ - hint - you don’t.

  • Find 60 minutes floats a challenge.

After completing this series you will:

  • Have learned what floating is and how to float

  • Have taken your mind on a journey from stress to calm to balance to growth

  • Be more relaxed and in control of your mind so that you feel more in control of your life

  • Be happier and feel more balanced, both in the float tank and throughout your day

  • Be able to control your thoughts, instead of them controlling you

  • Realise the potential of the float tank in expanding your mind as well as relaxing it

  • Feel more focused and have more clarity in your life so that you can live a balanced, happier life

 

 

I was once like you. A friend told me about floating, and to be honest it sounded super weird.  But I was really stressed and I read that floating was good for stress, so I knew it was worth trying.

When I tried my first float I was unsure and I had SO many silly questions.  

Like: could I safely fall asleep (the answer is yes!) and what do I actually do in the float tank?  Do I just lie there?  What am I supposed to think about?  Where do I put my arms?

At first I was scared to close the lid.  I rolled up a towel and wedged it in the lid, to create a gap, so the lid wasn’t fully closed.  

After 10 mins, I thought, this is silly, it’s not scary at all, it’s a really safe environment.  So I pushed the towel out and closed the lid fully.

I’ve got to be honest, I didn't love my first float.  Craig raved about his, but I still needed a little convincing.  

When I went back for my second float I asked if I could listen to a meditation.  It was a body scan medi.  I’m not sure if it played the whole 60 mins or not because after 10 mins my mind was so relaxed I floated off into a lovely dream world, only to be awoken in a blissful state as the session ended.  

I was hooked.  

Over the years I have floated more than 100 times.  I’ve gone on a journey from falling asleep in the tank to dreaming, to being content, to using the tank to visualise, set goals and get creative. 

I want to take you on this journey too. 

Hi I'm Karen! Owner of Clear Mind Studio. What do I know about floating?

 

 

So what's the clinical evidence behind floatation therapy?

Floatation therapy causes your central nervous system and brain to completely relax, resulting in an increase of endorphins: serotonin and dopamine (the happy hormones) and a decrease in adrenaline and cortisol (the stress hormones). In fact one study noted a 22% drop in blood cortisol levels after one float. 

Amazing!

An increase in happy hormones leads to: feelings of euphoria; a release of sex hormones; more balance in your appetite and a boost to your immune system.

In a study, where people floated for 12 sessions, they noticed a decrease in pain, stress, anxiety, and depression as well as improved sleep quality and general optimism. 

Just like how getting out for a run regularly stimulates consistent release of endorphins, so does regular floating, resulting in a more consistent state of calm and happiness. And it’s far easier than jogging in the hot Perth summer sun for an hour!

 

 

Guided Float Meditation Programs

Choose from any of our 7 Guided Float Meditation Programs when you next come in.

There is also an option to float in silence.

 

A Guided Intro
to the Float Environment

Without giving to much away, we’d like you to expect:
- 10 mins relaxing music
- 5 mins intro to the float environment
- 20 mins grounding sensory meditation experience
- 10 mins relaxing music
- 5 mins closing meditation & music

Narrated by: Karen Aird
Accent: Northern Scottish, female

Karen’s Bio:
Karen is the Creative Director and joint owner/founder of Clear Mind Studio as well as a Stress Management and Resilience Coach.

Insta: @karen_clearmindstudio

A Guided
Body Scan Meditation

Without giving to much away, we’d like you to expect:
- 10 mins relaxing music
- 25 mins body scan/yoga Nidra balancing meditation
- 20 mins relaxing music
- 5 mins closing meditation & music


Narrated by: Kylie Pearsall
Accent: Australian, female

Kylie’s Bio:
Kylie is all the things - physiotherapist, postgraduate psychology student, yoga and meditation teacher and a DJ.

Insta: @kylie.pearsall.djkp

 

A Guided Breathe Technique to Stimulate the Vagus Nerve

Without giving to much away, we’d like you to expect:
- 10 mins relaxing music
- 15 mins breathwork exercise
- 30 mins relaxing music
- 5 mins closing meditation & music

Narrated by: Kylie Pearsall
Accent: Australian, female

Kylie’s Bio:
Kylie is all the things - physiotherapist, postgraduate psychology student, yoga and meditation teacher and a DJ.

Insta: @kylie.pearsall.djkp

A Guided

Thought Awareness Meditation

Without giving to much away, we’d like you to expect:
- 10 mins relaxing music
- 20 min guided meditation along a riverbank, to help you control your thoughts.
- 25 mins of silence
- 5 mins closing meditation & music

Narrated by: Penny Dunn
Accent: Australian, female

Penny’s Bio:
Penny is a Reiki Master and sound practitioner who encourages people to take time to simply be still and present.

Insta: @luna__sograda

 

A Calming Visualisation Meditation

Without giving to much away, we’d like you to expect:
- 10 mins relaxing music
- 15 mins calming forest walk visualisation meditation
- 20 mins relaxing music
- 5 mins closing meditation & music


Narrated by: Craig Aird
Accent: East Coast Scottish, Male

Craig’s Bio:
Craig is the joint owner and founder of Clear Mind Studio as well as a lived experience speaker, FIFO life coach, and published author

Insta: @craigaird_lifecoach

A Calming Visualisation Meditation

Without giving to much away, we’d like you to expect:
- 10 mins relaxing music
- 15 mins peaceful beach walk future-self visualisation meditation
- 30 mins silence
- 5 mins closing meditation & music


Narrated by: Kirstin Rose
Accent: New Zealand, Female

Kirstin’s Bio:
Kirstin is a yoga & meditation teacher, massage therapist, dermal therapist & reiki practitioner

Insta: @kirstinrose__

 

A Calming Visualisation Meditation

Without giving to much away, we’d like you to expect:
- 10 mins relaxing music
- 10 mins loving gratitude practice mediation
- 30 mins silence
- 5 mins closing meditation & music


Narrated by: Craig Aird
Accent: East Coast Scottish, Male

Craig’s Bio:
Craig is the joint owner and founder of Clear Mind Studio as well as a lived experience speaker, FIFO life coach, and published author

Insta: @craigaird_lifecoach

 
 
 
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